Strength

Read this on a FB wall and found it very profound. So, I'm sharing it here.

"Strength isn't really about the number of kilos you press, but about the number of people you lift and inspire"

So, so true, eh.

I've lost count of the many folks who've inspired me to push myself beyond my comfort zone, who reminded me that fitness is a lifelong mission. Not a short term goal to lose weight.

Sustainability above all else, they tell me. "If you cannot sustain it for the long term, don't waste your time."

Then there are those who come to me telling me that I've inspired them to love themselves more and work hard at getting fit. Some made it a lifetime practice, some lost steam after a few weeks/months. I never push them to do what they themselves don't think is important enough to sustain. What's the point, eh.

So to those who've lifted me through the years, thank you from the depths of my being.

It's 20-10 again

This will be the fifth year that I maintain a tradition of dedicating a post to you on your day. It will be a tradition that I will keep for many years to come. Well, as long as I have the means and tools, that is.

So, happy birthday, you! :)

I tried looking for you over Skype late last night and early this morning but you seem to be offline. Taking the day off, I see. Good on ya, mate! I know you are gonna give me sh!t about the Aussie slang but hey, when in Rome...;)

Hope you had an awesome day today.

And here's to wishing that you find your way to 台灣 soon. As you know, that is my secret dream too. Maybe we get to meet again when our dreams are realized. Even if it means we are using walking sticks by then!

Take care and see you when I see you.

Lots of love.

New Chapter

This is way overdue. Something I've been thinkin about for awhile but never got round to doing.

If you found your way here by yourself, well...hi.
If you got here based on my directions, welcome back. And you are definitely wondering why I decided to change space. No exciting or mysterious reasons, I'm afraid. Just plainly because the tool was getting to be a real pain to blog from.

More posts and updates coming up. Stay tuned.